The practice of mindfulness and meditation in Ayurveda
Welcome to the realm of Ayurveda, where traditional knowledge coexists with cutting-edge mindfulness techniques. Due...
health
The concept of body types (doshas) in Ayurveda
Welcome to the world of Ayurveda, a medical practise that dates back more than 5,000...
The Truth About Gluten: Should You Be Avoiding It for Better Health?
In the area of nutrition and health, the word “gluten” has gained popularity since many...